RSS Feed

Lunch Hour Tuna Salad

A humble can of tuna can be magically transformed into a healthy, quick lunch with the addition of just a few fresh ingredients. This is an especially good meal on a hot day when turning on the oven seems torturous, but it’s equally good whenever you feel like assembling rather than cooking.

Start with a can of tuna (I am extremely partial to Trader Joe’s tuna packed in olive oil.)

Sliced cucumber

Several cherry tomatoes cut in half

One diced celery rib with leaves

A bit of avocado makes a nice addition

One tablespoon bottled or homemade salad dressing

Drain your can of tuna and place the chunks in a bowl. Add the rest of your diced ingredents. (You may want to add a little salt and pepper. Your choice.) Mix ingredients well with the salad dressing. Super fast, super good.


2 responses »

  1. Different from mine. Will give it a try.

  2. Let me know what you think!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: